{"id":50529,"date":"2021-02-01T22:30:29","date_gmt":"2021-02-01T21:30:29","guid":{"rendered":"https:\/\/www.monaco-tribune.com\/?post_type=listing&#038;p=50529"},"modified":"2024-12-13T12:09:35","modified_gmt":"2024-12-13T10:09:35","slug":"blackout-academy","status":"publish","type":"listing","link":"https:\/\/www.monaco-tribune.com\/it\/listing\/blackout-academy\/","title":{"rendered":"Blackout-Academy"},"content":{"rendered":"\n<p>La palestra offre ai suoi membri la possibilit\u00e0 di praticare jiu-jitsu brasiliano, muay-thai boxing (boxe thailandese), luta (un gioco di lotta tipicamente brasiliano), MMA (sport di combattimento) o extreme cross game E.C.G., una tecnica di condizionamento fisico targata Blackout Academy. Oltre a questo, la palestra organizza anche molti concorsi.<\/p>\n\n<p>Per i membri della sala, l&#8217;allenamento varia a seconda delle esigenze di ogni persona e si adatta a tutti i tipi di competizioni. Gli allenatori si basano su diverse tecniche di lavoro come il rafforzamento muscolare, l&#8217;esplosivit\u00e0, i circuiti di allenamento, la resistenza, la guaina senza dimenticare i corsi tecnici e gli orecchini inseparabili da ogni allenamento.<\/p>\n","protected":false},"featured_media":73427,"template":"","meta":{"_acf_changed":true},"listing-category":[2221,2218],"class_list":["post-50529","listing","type-listing","status-publish","has-post-thumbnail","hentry","listing-category-palestre","listing-category-sports-it-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Blackout-Academy - Monaco Tribune<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.monaco-tribune.com\/it\/listing\/blackout-academy\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blackout-Academy\" \/>\n<meta property=\"og:description\" content=\"La palestra offre ai suoi membri la possibilit\u00e0 di praticare jiu-jitsu brasiliano, muay-thai boxing (boxe thailandese), luta (un gioco di lotta tipicamente brasiliano), MMA (sport di combattimento) o extreme cross game E.C.G., una tecnica di condizionamento fisico targata Blackout Academy. 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