This gym has the most innovative weight training, fitness and cardio equipment. It is one of the best equipped gyms on the Côte d’Azur. In addition, the following equipment is available to clients: Life Fitness Discover cardio training machines, Life Fitness strength training machines and a richly equipped SYNRGY complex for all other training needs. In addition, there is a large area to use mats in, as well as a Life Fitness and Hammer Strength free weight area. The objective? To satisfy all customers, no matter what your goals are or the level of fitness you have.
It should be pointed out that Word Class uses the classic and original Pilates method and that the club’s trainers are certified by Romana’s Pilates school. Thus, they follow the same principles as Joseph Pilates did. As well as this, the gym has selected for its members eight of the most successful and effective group fitness programmes on the market. Fans of combat sports have a ring that they can use for boxing and martial arts training.
In addition, Word Class Monaco offers outdoor training dedicated to those who wish to prepare for triathlons and other competitions. Just like an initiation to Nordic walking with sticks inspired by the Scandinavian system. These exercises are an ideal complement to those taking place indoors. Finally, a wellness area has been entirely designed for the comfort and serenity of sportsmen and women. It includes a Turkish steam room, sauna and a revitalising ice fountain.
